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Nippy and robust, quad bikes are an excellent way to power through the natural world. Explore farms, valleys or mountains alongside a local guide with keen knowledge of the area. You’ll be on quad tracks most of the time, but be prepared to negotiate natural obstacles. The quad bike is truly an all terrain vehicle.

Don’t worry if you’ve never done it before. Experienced quad biking instructors will brief you on the mechanics, routes and safety essentials before you set off. You will also be provided with all the safety gear you need. Quad biking is easy to get the hang of, so you’ll be halfway up the hill sooner than you think.

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Snow Removal –

The sport of target shooting involves the use of paintball guns and paint-filled balls. At ATV Aburi we start with shooting at balloon targets to pop them. Each person will have a set number of paintballs to shoot as targets that get increasingly more challenging as you progress.

This requires concentration, self-discipline and great self-control. Being relaxed and focused is key for hitting the bullseye or popping the balloon. You can compete against yourself or against others. We can also set this up as a team sport where you accumulate points for hitting specific targets.

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The game involves using figures mounted on rotating bars to kick a ball into the opposing goal. The table contains eight rows of men, which are plastic, mounted on horizontal metal bars. Each team of one or two human players controls four rows of men, one row each for the goalkeeper, defenders, midfield and strikers. Players manipulate the rods to control the figures, using them to hold up, pass or ‘kick’ the ball. Games begin when the ball is served through a hole at the side of the table, or simply placed by hand at the feet of a figure in the centre of the table.

The winner is determined when one team scores a predetermined number of goals, typically ten.

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One of humanity’s oldest weapons, the bow and arrow has evolved significantly. Recreational archery can carry huge benefits to your health. Despite often being perceived as stationary – archery gets you active, burning calories and in a better state of mind.

Skilled archery instructors will explain the techniques to you and maintain safety throughout your session. Archery is a great way to bring the mind into focus, but you can also play target games with more than one person, making archery an awesome team building activity.

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